How to write YOUR story

Everyone has a story worth telling. This beginner-friendly memoir writing class is designed to help you begin putting your life experiences into words. Through guided prompts, simple writing techniques, and supportive discussion, you will learn how to turn memories into meaningful stories.
No writing experience is necessary—just bring your stories, your heart, and your curiosity. Whether you want to write for family, friends, or yourself, this class will help you start your story with confidence and inspiration.

All ages welcome

Ready to feel better, move better, and gain confidence in your fitness routine? This program is designed to help you build strength, improve mobility, and create healthy habits that support your personal goals.
Participants will learn how to safely and effectively use a variety of workout machines while improving balance, flexibility, and overall movement. Each session focuses on proper form, injury prevention, and gradual progression—making it ideal for beginners or those returning to exercise.

You’ll also set realistic, achievable fitness goals with guidance and encouragement, helping you stay motivated and accountable. Whether your goal is increased energy, better mobility, or building strength, this program meets you where you are and helps you move forward.

Come discover how good moving your body can feel—and leave feeling stronger, more confident, and empowered to continue your fitness journey.

• Tired of the traffic and cost of parking?
• Want to use public transportation now that the Link Light Rail has opened in Lynnwood?

Perhaps you don’t know how or just don’t feel comfortable yet using public transportation. Let’s change that!

Jennifer McCoy, Marketing Specialist for Community Transit, will be here to present a seminar on the basics and “How To’s” of public transportation in our area. Following the presentation, participants will take a ride on a community transit bus to Everett Station.

Seniors qualify for a “Regional Reduced Fare Permit” (age 65 and above) at no cost. You will simply need to show identification with your birthdate to receive the card. The reduced fare permit cards are free through the end of the year. In addition to the Regional Reduced Fare Permit cards, all participants will receive a 30-day FREE pass for unlimited rides. We will learn about the new Zip Shuttle program coming to Arlington.

Participation is limited, sign up now to save your seat.
Sign up online or at the front desk.

Please give at least a 48-hour notification should you need to cancel your registration so that someone on the wait list may attend.

FREE Community Transit Presentation/Trip to Link Light Rail

Free Community Transit Seminar and Bus Ride to Link Light Rail. Learn the “How Tos” of public transportation in your area. You will gain confidence and increase your comfort level in using public transportation. Please note that space is limited to 25 participants. You can register through your YMCA account or at the Welcome Center. If you need to cancel, kindly inform us at least 48 hours in
advance. All participants receive an Orca Card with a 30-day unlimited pass to use on Community Transit buses or Light Rail.

Please give at least a 48-hour notification should you need to cancel your registration so that someone on the wait list may attend.

FREE Community Transit Seminar and Bus Ride for Seniors

• Tired of the traffic and cost of parking?
• Want to use public transportation now that the Link Light Rail has opened in Lynnwood?

Perhaps you don’t know how or just don’t feel comfortable yet using public transportation. Let’s change that!

Join us for a comprehensive workshop designed just for you!

What to Expect

• 30-Minute Presentation: We will meet at the Mukilteo Y to learn the basics of riding transit, including how to get started, plan your trip, and ride the bus confidently.
• Bus Ride to Lynnwood City Center Station: After the presentation, we’ll board a special transportation bus (no general riders) and head to Lynnwood City Center Station.
• Visit the RideStore: Get your Senior reduced-fare ORCA card if you’re 65+ and don’t have one yet!
• Walking Tour: Explore Lynnwood City Center Station, where you’ll learn how to transfer between the bus and Link Light Rail.
• Important Notes: If you already have an ORCA card, please bring it! Everyone will receive a free pass for unlimited rides on all regional transit providers—your existing ORCA card number will be needed. This event aims to empower you to utilize public transportation with confidence.

Please give at least a 48-hour notification should you need to cancel your registration so that someone on the wait list may attend.

Discover the beauty of simplicity, balance, and mindfulness through Ikebana, the traditional Japanese art of flower arranging. In this calming and creative class, you will learn how to thoughtfully design floral arrangements that highlight natural beauty, movement, and harmony.

Participants will:

• Explore basic Ikebana principles
• Work with seasonal flowers
• Create their own elegant arrangement to take home

No experience is necessary—just bring your curiosity and enjoy a peaceful, inspiring experience.

Materials provided: Flowers, Pin Frogs.
Participants bring: Ceramic container, Pruning Scissors

Did you know Pickleball is the fast-growing sport in America?

If you have always wanted to learn to play, now is the time!
Join our beginner clinic and learn the rules, basic skills, and maybe meet a new pickleball friend.

Sunday, March 29th we will be offering two clinic times for your convenience:
1. First Clinic starts at 12:30pm ends at 2:30pm
2. Second clinic starts at 3pm ends at 5pm.

We will travel by bus and light rail to the NW Flower & Garden Show

This show is globally recognized for the spectacular gardens and displays. It is unique in its innovation and inspiration and will give you lots of “take-home” ideas. Wander through the gardens to spark ideas for your outdoor oasis. Enjoy the colorful displays and peaceful retreats that express the essence of PNW nature and lifestyle.

• Costs: $20 (member rate) / $22 (non-member rate) + ORCA Card for Public Transportation
• Note: Lots of walking and standing involving public transportation and to the Seattle Convention Center. Approximately 3-4 miles.

University of Washington Cherry Blossoms and Botanical Gardens

Our trip begins at McCollum Park where we will board a bus to the Lynnwood Light Rail hub. We will travel by light rail to the University of Washington where we hope to find the Cherry Blossoms in full bloom. You’ll bring a sack lunch to enjoy and then we will tour the UW Botanical Gardens. This will be a docent-led tour on a trip through four large greenhouse collection rooms. A great deal of walking and standing will be required including a slight uphill to the University of Washington from the light rail station at the stadium.

When?
Thursday March 19 @ 9:30AM-4:15PM
Where?
Meet at McCollum Park
Bus Ride to University of Washington
Cost?
Member: Free with Funds loaded on your ORCA card to cover bus & light rail transportation- est. $2.50
Non-Member: $5 + with Funds loaded on your ORCA card to cover bus & light rail transportation- est. $2.50

Total Walking Distance will be around 3 brisk miles