Learn how to stay safe and confident on your feet with guidance from a guest speaker from Providence Regional Medical Center Everett. This informative session will cover what defines a fall, why it’s important to talk about falls, current data and statistics, common risk factors, what life can look like after a fall, and practical strategies for prevention. Whether you’re a senior or a caregiver, you’ll leave with valuable knowledge and tools to help reduce fall risks and support healthy aging.

Join us for a trip to see the magic of fall colors and the majestic Cascade Mountains in the lovely town of Leavenworth

Our first stop will be at Smallwood Fruit Harvest, a lovely mercantile just east of Leavenworth. After a short visit there, we will head into the town of Leavenworth where you can eat lunch; enjoy a beer or wine tasting; explore the many shops; or simply people-watch. There is something for everyone!

The cost is $50.00 (non-member rate is $55) and includes transportation by motor-coach

Register by September 5 with your YMCA account or at the Welcome Center.

Leave from Gold Creek Church: 8:30am (Please be there by 8:15am)
Leave Leavenworth: 3:45pm

7 Science-Backed Strategies to Calm the Chaos, Manage Stress, and Sleep Better

Rewire Your Anxious Brain: A Talk with Dr. Rozina Lakhani

Feeling overwhelmed by anxiety or stress? Join psychiatrist and author Dr. Rozina Lakhani for an engaging, story-rich session based on her book Ultimate Toolkit to Rewire Your Anxious Brain.

Learn 7 science-backed strategies to calm your mind, manage stress, and finally sleep better—through relatable examples, practical tools, and warm, hopeful insights.

✨ Real tools.

💡 Fresh perspective.

💬 A conversation that could change everything.

Join us for a meal!

There is nothing quite like sitting around a table enjoying a delicious plate of food with friends.

This event is free with a dish. Bring a friend who needs community. We’ll save you a seat, let’s eat!

Where: Community Room at Stanwood-Camano YMCA

The Driftwood Players Present: A Fox on the Fairway – The Play

This performance is a tribute to the great English farces of the 1930s and 1940s, A Fox on the Fairway takes audiences on a hilarious romp while pulling the rug out from underneath the stuffiness of a private country club. Filled with mistaken identities, slamming doors and over-the-top romantic shenanigans, it’s a furiously paced comedy that recalls the Marx Brothers’ classics. A charmingly madcap adventure about love, life and man’s eternal love affair with… golf.

When?
Sunday September 28 @ 2:00 pm
Where?
WADE JAMES THEATRE: 950 Main Street, Edmonds, WA
Additional Information:
The public City of Edmonds parking lot is free to park in. If for some reason the parking lot is already full by the time you arrive, parking along Main Street in front of the theatre on both sides of the street is also free. Our show starts at 2pm, however you can arrive as early as 1pm to the theatre when the ticket lobby opens. There are light concessions available by cash donation as well as a bar available for drink purchase. The House opens for people to start finding their seats starting at about 1:30pm.

Did you know that anyone can ride with Snow Goose Transit, or that we can pick you up from home if you meet the requirements?

Did you also know that we can stop anywhere along our route, not just the stops you see on our schedule?

Come and ask questions, let’s learn to ride this community asset.

Join us on at the “Flying Heritage and Combat Armor Museum at Pain Field. The museum is a tribute to flight and the incredible achievements of the aviation industry. From the Wright Brothers first flight to the present day, aviation has been used for both civilian and military purposes.

This fee includes transportation and lunch!