In martial arts classes, learn physical and mental discipline, develop concentration, and practice the YMCA’s core values of caring, honesty, respect and responsibility.

Martial arts contributes to increased physical strength, flexibility, balance, control, discipline, and spirituality. Students train with others at their own skill level progressing from basic stances, punches, blocks, and kicks to the study of more advanced patterns of movement and defense objectives.

Martial Arts Participants/Families who are cancelling their Martial Arts program must complete the Program Change Form by the 15th of the month prior that they want to cancel.